Falls in older adults are a leading cause of injury, particularly affecting the feet and ankles. These incidents often result from a combination of physical, medical, and environmental factors. Aging can bring changes in strength, flexibility, and coordination, all of which play a role in maintaining balance. Understanding the underlying causes of falls allows for better prevention and safer daily living.

Symptoms that may indicate an increased risk of falling include poor balance, slower reaction times, and difficulty walking on uneven surfaces. Vision loss can make it harder to judge distances or detect obstacles. Medication side effects may cause dizziness or confusion, further increasing risk. Some seniors also develop a fear of falling, which may limit activity and lead to decreased muscle strength and stability.

Risk factors for falls include balance disorders, chronic health conditions, and unsafe living environments. Cluttered spaces, loose cords, and uneven flooring can create tripping hazards. Inadequate lighting makes it difficult to navigate safely, especially at night. Foot pain or improper footwear can also contribute to instability, increasing the chance of losing balance during movement.

Preventing falls involves making practical changes that improve safety and confidence. Installing grab bars in key areas, such as bathrooms, improving lighting in hallways and stairways, and removing tripping hazards can greatly reduce risk. Wearing supportive shoes and regular movement can help maintain strength and coordination. Taking these steps can help seniors stay active and independent. If you have fallen and have injured your foot or ankle, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes can affect the feet in several ways and can lead to serious problems when not managed properly. High blood sugar can damage nerves and reduce blood flow to the feet. Nerve damage, called neuropathy, can cause numbness, burning, or tingling sensations. Some people lose the ability to feel pain or temperature changes. As a result, cuts, blisters, and other injuries can go unnoticed. Reduced blood flow slows healing and makes it harder for the body to fight infection. Even a small wound can become a larger problem when it is not discovered quickly. This is why people with diabetes should pay close attention to any changes in their feet.

Common diabetic foot problems include dry skin, cracked heels, and thick calluses. Some people develop foot ulcers, which are open sores that can form on the bottom of the foot. Ulcers can become infected and lead to serious tissue damage. Diabetes also increases the risk of foot deformities, such as hammertoes and bunions. These conditions can create pressure points that raise the risk of skin breakdown. Swelling, redness, and drainage from a wound should never be ignored. Pain can also occur, although people with neuropathy may feel very little discomfort despite having a serious foot condition.

A podiatrist plays an important role in identifying and managing diabetic foot problems. A thorough foot examination can reveal signs of poor circulation, nerve damage, and developing wounds. Treatment includes caring for ulcers, removing thickened skin, and helping reduce pressure on painful areas. Additional treatment can address infections and foot deformities. Early diagnosis is important because untreated diabetic foot problems can lead to severe infections and tissue loss. Prompt care helps protect foot health and supports mobility. If you have foot problems related to diabetes, it is suggested that you make an appointment with a podiatrist for an exam and help in managing this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A broken foot is a fracture that occurs when one or more bones in the foot crack or break due to excessive force, trauma, or repetitive stress. The foot contains a complex structure of bones that support movement and balance, making it susceptible to injury during high-impact activities or accidents. In contrast, a sprained foot involves damage to the ligaments, which are the soft tissues that connect bones. While both injuries may present with similar discomfort, the underlying damage is different, which affects treatment and recovery expectations.

Symptoms of a broken foot often include sharp and immediate pain, swelling, bruising, and difficulty bearing weight. Some individuals may experience a visible deformity or hear a snapping sound at the time of injury. Pain usually worsens with movement and does not improve with rest. A sprained foot may also cause swelling and discomfort, but it may allow some level of movement and weight bearing. Tenderness and instability may be present, but the structural integrity of the bone remains intact. Distinguishing between these conditions is important for proper care.

Risk factors for a broken foot include participation in high-impact sports, sudden trauma such as falls, and wearing footwear that does not protect the foot. Environmental hazards like uneven ground or slippery surfaces can also increase risk. Individuals with reduced bone strength or a history of stress injuries may be more vulnerable. Recovery time for a broken foot varies based on severity, but most fractures require several weeks of immobilization followed by gradual rehabilitation. In comparison, a sprain may heal more quickly depending on the extent of ligament damage.

It is important to understand that an accurate diagnosis is essential when dealing with foot injuries. Misidentifying a fracture as a sprain can delay healing and lead to complications. Prompt evaluation helps ensure proper treatment and recovery. If you think you may have broken your foot or have persistent pain after an injury, it is strongly suggested you consult a podiatrist for an accurate diagnosis and appropriate treatment plan.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot wounds in non-diabetic patients can develop from cuts, pressure, or trauma that damages the skin and underlying tissue. These wounds often appear as open sores that may be red, swollen, and painful to the touch. In some cases, there may be drainage or slow healing, especially if the area continues to be irritated by walking or footwear. Causes include accidental injuries, repetitive friction, poorly fitting shoes, and underlying circulation issues. Risk factors such as long periods of standing, active lifestyles, or untreated skin irritation can increase the chance of developing a wound. If not properly treated, the condition may worsen and lead to infection or delayed healing. A podiatrist can assess the wound, clean and dress it appropriately, and monitor healing progress to prevent complications. If you have a foot wound, it is strongly suggested that you promptly consult a podiatrist who can offer effective relief and treatment solutions.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.