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Items filtered by date: January 2023

Pregnancy can lead to developing certain foot conditions. Many pregnant women notice their feet have become swollen, and it may be uncomfortable to wear shoes. Additionally, the arch may flatten and roll inward as a result of the added weight from the growing fetus. This may also be caused by changes to the relaxin hormone, and will resume normalcy after the baby is born. Swollen feet often become worse during the second and third trimester, and it may help by reducing sodium intake and drinking plenty of water. Some women find it helpful to walk as often as possible, and this is beneficial in maintaining proper circulation. Ingrown toenails can be a common ailment during pregnancy, and many pregnant women choose to have regular pedicures. Wearing shoes that fit correctly is helpful in protecting the feet during this time. If you have questions about foot pain during pregnancy, it is suggested that you consult with a podiatrist who can address any concerns you may have.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Seaford, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Thursday, 26 January 2023 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Tuesday, 24 January 2023 00:00

Blisters Are the Body’s Natural Response

A blister is the body’s response to protecting skin that has become damaged. It is defined as a small bubble that forms over raw skin, which is filled with a protective fluid and will gradually drain when new skin has formed. The skin can become damaged for various reasons, including excessive friction from wearing shoes that do not fit correctly or from medical conditions. These can consist of eczema, psoriasis, allergic reactions to an insect bite or chemical use. The blister can be protected with a covering while completing daily activities. If a blister is popped prematurely, a new blister may form while the skin underneath it heals completely. Many blisters on the feet can be prevented by choosing shoes and socks that fit correctly. Additionally, it may be beneficial to apply a foot deodorant or powder on the feet to help control sweating as this may also lead to blisters. If you have blisters on your feet, please ask a podiatrist for more information on how to treat and prevent them.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Seaford, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 17 January 2023 00:00

What Does Athlete’s Foot Look Like?

Athlete’s foot is a fairly well-known foot condition that occurs when a fungal infection is spread, often in warm and moist environments. As a result, the athlete’s foot rash can develop on the feet, especially in between the toes. The athlete’s foot rash is distinctive for many different reasons. First, the rash will usually be discolored with a red color. Additionally, the rash will also appear to be somewhat moist in texture. The rash may also be accompanied by a series of small blisters that can spread across the feet. The infection from athlete’s feet may also even extend beyond the toes on the feet, reaching the soles of the feet and the toenails. If you are someone that is interested in learning more about athlete’s foot or believe that you may have the condition yourself, contact a podiatrist today for more information. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Seaford, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 10 January 2023 00:00

Bunion Shapes

A bunion is a detrimental foot condition that can develop on the side of the big toe. Bunions can form either in response to a genetic disposition towards bunions or in response to foot injuries. Wearing narrow shoes frequently can also result in the development of bunions. Many individuals who are curious about learning more about this condition often wonder what exactly bunions look like and what their normal size is. Bunions are shaped like a bony lump, bulge, or bump. This lump is typically located at the point where the joint is located in the toe. Bunions can come in many different sizes. Regular bunions typically form on the side of the big toe. However, smaller bunions are also possible as well. For example, bunions that are smaller in size are known as bunionettes and can form on the side of the pinky or little toe. If you are interested in learning more about bunion shapes and sizes, contact a podiatrist today who will be able to help answer your questions. 

If you are suffering from bunions, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Seaford, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Tuesday, 03 January 2023 00:00

Surgery for Morton’s Neuroma

Morton’s neuroma  is the thickening and hardening of the nerve cells in the foot. It most often affects the third and fourth toes. This condition is caused by repeated trauma or injury to the foot, shoes that do not fit well, wearing high heels, or foot abnormalities, such as flat feet or high arches. With Morton’s neuroma, one can experience pain, swelling, numbness, tingling, and burning in the ball of the foot and radiating out to the toes. Some describe the sensation as walking on a pebble. Rest, properly fitting shoes, and a cushioned shoe pad can help when one has a Morton’s neuroma. When more conservative treatment is unsuccessful, surgery to space tissue around the nerve or excise the neuroma can be considered. While such surgery is usually successful in resolving pain, it can lead to numbness in the affected area. There is also a chance a Morton’s neuroma will come back. If you are suffering from a Morton’s neuroma, seeking treatment from a podiatrist to try and deal with the problem before surgery is the most viable option.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Seaford, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What is Morton's Neuroma?

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