Healthy feet support movement throughout the day, yet foot health is often overlooked until discomfort develops. Walking and standing place repeated pressure on the feet, making proper support important for comfortable movement. Each foot contains numerous bones, joints, and muscles that work together to maintain balance and absorb impact. When these structures experience excessive strain, problems such as heel pain, arch discomfort, or skin irritation may develop. Footwear plays a role in everyday foot care. Shoes that fit poorly may create pressure points, while inadequate cushioning or support may contribute to discomfort during activity. Foot needs vary depending on a person's activity level and foot structure. Understanding how daily movement affects the feet helps explain why regular attention to foot health matters.

Foot problems may begin with subtle changes that grow over time. Some individuals experience aching after long periods of standing, while others develop soreness during walking or exercise. Blisters and calluses may form when repeated friction or pressure affects the skin. Changes in foot shape or joint movement may also influence how weight is distributed during each step. For example, limited flexibility or uneven pressure may contribute to discomfort in the heel or forefoot. Foot pain sometimes causes individuals to change their walking patterns, placing additional stress on nearby joints. Persistent tenderness, swelling, or difficulty wearing shoes often indicate that an underlying problem needs attention. Because the feet support the body's weight daily, discomfort may affect mobility and participation in regular activities. Recognizing changes early helps identify potential concerns before they interfere further with daily movement.

Podiatric care plays an important role in maintaining foot health and addressing problems that affect comfort and mobility. A podiatrist evaluates foot structure, skin health, and walking patterns to identify possible causes of discomfort. During an examination, the podiatrist may assess areas of pressure and determine whether footwear is contributing to recurring irritation. Depending on the findings, treatment may focus on relieving painful pressure, improving foot support, or addressing changes in joint function. Podiatrists also evaluate persistent skin concerns and other foot problems that may make walking uncomfortable. Individualized care considers daily activities and the specific needs of each patient, helping support long-term foot function. If you are experiencing recurring foot pain or changes in your foot health, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Achilles tendon injuries affect the strong band of tissue that connects the calf muscles to the heel bone. This tendon helps the foot point downward and provides power when walking, running, or jumping. An injury can develop from repeated strain or a sudden increase in physical activity. A forceful movement can also cause the tendon to tear. Symptoms include pain, swelling, and stiffness near the back of the heel. Some patients notice tenderness along the tendon or difficulty pushing off the foot while walking. A severe tear may also cause sudden pain and make it difficult to stand on the toes of the affected foot. The type and severity of an Achilles tendon injury can affect how much movement and strength are lost.

A podiatrist evaluates an Achilles tendon injury by examining the back of the ankle and asking how the symptoms developed. An evaluation includes checking tenderness, ankle movement, and calf strength. The podiatrist also assesses how the patient stands and walks to identify changes caused by pain or weakness. Imaging provides more information about the tendon when a closer evaluation is appropriate. Treatment depends on the type and severity of the injury. A podiatrist is able to use supportive devices to limit harmful movement while the tendon heals. Treatment also includes professionally guided exercises designed to restore flexibility and strength. Care will be adjusted according to the patient's progress and response to treatment.

Achilles tendon injuries could possibly affect balance and make normal movement difficult. Patients can change the way they walk to avoid pain, which can place extra stress on other areas of the foot or ankle. A podiatrist identifies these changes and develops a treatment plan focused on restoring function. Care can help reduce strain, improve movement, and support a safe return to normal activities. Regular evaluations allow the podiatrist to monitor healing and adjust treatment as strength improves. Proper treatment also addresses factors that contribute to repeated stress on the tendon. If you have symptoms of an Achilles tendon injury, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Fibromyalgia can cause widespread pain and increased sensitivity throughout the body. Foot pain may develop when the nervous system becomes more sensitive to normal pressure and touch. Some people describe burning feet, aching, or tenderness that makes walking painful. Shoes may also feel uncomfortable to wear for longer periods. Foot pain can become more noticeable during a fibromyalgia flare, when other symptoms may also become stronger.

Several factors increase the risk of foot pain with fibromyalgia. Poor sleep, stress, and prolonged standing may make discomfort harder to manage. Wearing unsupportive footwear places extra pressure on sensitive areas of the feet. Existing foot problems, including bunions, plantar fasciitis, or nerve irritation, may also contribute to symptoms. Weight gain and changes in walking patterns add stress to the feet and may make pain more difficult to control.

A podiatrist determines whether fibromyalgia is contributing to foot symptoms or whether another foot condition is present. Treatment may begin with a detailed foot examination and a review of symptoms, footwear, and history. The podiatrist also checks the skin, joints, and walking pattern. Treatment options include supportive footwear recommendations, custom orthotics, and activity. If another condition is causing or worsening the pain, treating that problem may improve comfort and mobility.

Foot pain should not simply be dismissed as part of fibromyalgia. Burning feet, shoe discomfort, or flares require attention, especially when symptoms interfere with walking or daily activities. Keeping a symptom record can help identify patterns and possible triggers. Wearing comfortable, supportive shoes may also reduce pressure during activities. If foot pain from fibromyalgia continues or becomes difficult to manage, it is suggested that you consult a podiatrist who can help you to find relief from this condition. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Peripheral artery disease, or PAD, occurs when arteries become narrowed or blocked, reducing blood flow to the legs and feet. A common cause is atherosclerosis, which develops when plaque builds up inside the arteries and impedes blood flow. Adequate circulation supplies the feet with oxygen and nutrients needed for healthy tissue and normal healing. When circulation is reduced, minor cuts, blisters, or sores may take longer to heal and can become more difficult to manage. PAD may progress slowly, and some people have few noticeable symptoms at first. Recognizing possible warning signs can encourage timely evaluation and care.

Common symptoms of PAD include aching, cramping, or pain in the legs or feet while walking that improves with rest. Other signs may include numbness, weakness, and skin discoloration. More advanced PAD can cause persistent foot pain, including discomfort that becomes worse at night. Reduced circulation may also interfere with wound healing. Persistent sores, cuts, or blisters can increase the risk of infection and should receive prompt attention.

Smoking is a major risk factor for PAD because tobacco can damage blood vessels and interfere with circulation. Diabetes, high blood pressure, and a family history of vascular disease can also increase risk. PAD may significantly affect foot health by contributing to cold feet, skin changes, and a greater risk of infection. People with diabetes may face additional concerns when circulation problems occur with reduced sensation.

A podiatrist can examine the feet for signs of poor circulation and recommend additional testing when necessary. Evaluation may include checking skin temperature, color, and existing wounds. Treatment focuses on addressing risk factors, managing underlying conditions, and protecting the feet from injury. If you have symptoms of PAD, it is suggested that you consult a podiatrist for an accurate evaluation and appropriate treatment recommendations.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.