Pregnancy places added stress on the body, especially for those who spend long hours standing or walking at work. Increased weight, hormonal changes, and fluid retention can contribute to foot pain, swelling, and fatigue. Many pregnant women notice aching in the arches, heels, or ankles as the day progresses, along with a feeling of heaviness in the legs. Wearing supportive, well-cushioned footwear and taking short seated breaks when possible can help reduce strain. Gentle stretching, elevating the feet after work, and staying hydrated may also ease discomfort and improve circulation. Compression socks can further help manage swelling during long shifts. Paying attention to posture and avoiding prolonged standing in one position is important. If foot pain, swelling, or discomfort becomes persistent or severe, it is suggested that you see a podiatrist for a proper evaluation and care.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Complex regional pain syndrome limited to the hallux, or big toe, is a rare, but serious pain condition that can develop after an injury, surgery, or even a minor strain. The pain is often out of proportion to the original issue and may feel burning, sharp, or deep. The toe can become very sensitive to touch, with swelling, color changes, or temperature differences compared to the other foot. Movement may feel difficult, and even light pressure can be uncomfortable. This condition does not only affect the toe itself, but also how the nervous system processes pain signals. Care often involves a combination of medical support, guided movement, and strategies that address both the body and how pain is experienced over time. Early attention is important. If ongoing toe pain feels unusual or severe, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Rheumatoid arthritis is a disease where the immune system attacks joints, causing swelling and pain. Ehlers-Danlos syndrome is a condition that affects connective tissue, leading to loose joints and fragile skin. Lupus is an autoimmune illness that can cause inflammation throughout the body, including the feet. In women with these conditions, foot pain is common and can make walking, standing, and daily tasks more difficult. Ongoing discomfort may limit activity and lower overall quality of life. A podiatrist can help manage symptoms with supportive care, custom orthotics, and footwear advice to improve comfort and stability. With proper treatment, many people can stay active and reduce pain over time. If foot pain is interfering with your routine, it is suggested that you seek care from a podiatrist.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sever’s disease is a common cause of heel pain in active growing children. It occurs when the growth plate in the heel becomes inflamed due to repetitive stress. This condition most often affects children and adolescents during growth spurts when the heel bone grows faster than surrounding muscles and tendons. Symptoms include heel pain during activity, tenderness, and limping after exercise. Causes include repetitive impact from running or jumping sports, and tight calf muscles. Risk factors include participation in high-impact activities, poor footwear, and rapid growth. A podiatrist can diagnose the condition, recommend stretching programs, provide heel support, and guide activity modification. If your active child has heel pain, it is suggested that you consult a podiatrist who can provide effective relief and management tips.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.