Toenail fungus, medically known as onychomycosis, is a common nail infection caused by fungal organisms that thrive in warm and moist environments. This condition typically starts as a white or yellow spot under the tip of the toenail and can spread to the other toenails, causing the nail to become discolored, thickened, and brittle. The fungi responsible for toenail infections live in areas such as public pools, showers, and locker rooms. Additionally, tight or non-breathable shoes can create an environment conducive to fungal growth. Preventive measures can include keeping the feet clean and dry, and wearing well-fitting shoes that are made from breathable materials. Additionally, it is beneficial to refrain from walking barefoot in public places. If you suspect a toenail fungus, it is suggested that you consult a podiatrist who can help to prevent its progression and guide you toward effective treatment methods.

For more information about treatment, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Capsulitis is a painful condition that affects the front part of the foot and can worsen over time. The smaller toes have three joints each. If the pain comes from the ball of the foot, it might indicate capsulitis. This happens when a ligament in the joint becomes inflamed. Capsulitis mainly affects the second toe, sometimes extending to the third toe. Symptoms include pain, swelling, and redness in the front part of the foot. Walking and wearing shoes can be uncomfortable. Neglecting capsulitis can lead to additional problems like calluses and curled toes. It can even cause one toe to cross over another. Capsulitis can result from injuries, poor foot mechanics, ill-fitting shoes, or conditions like arthritis. Some individuals are more susceptible due to their foot structure. Treatment includes resting, wearing shoe inserts, exercising the foot, avoiding tight, thin-soled shoes, and elevating the foot. If you have persisting toe pain, it is suggested that you make an appointment with a podiatrist for care. 

Toe pain can disrupt your daily activities. If you have any concerns, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ballet dancers are applauded for their graceful movements and poise, but behind the scenes lies the reality of the toll their ability takes on their feet. The pros of ballet dancer's feet are apparent in their strength, flexibility, and dexterity, allowing them to execute intricate routines with finesse. The intense training helps develop well defined arches and toned muscles. However, the cons cannot be ignored. Constant strain on the feet can lead to painful conditions such as bunions, stress fractures, and plantar fasciitis. The pressure to maintain a certain appearance may result in dancers pushing through injuries, possibly leading to chronic foot issues. Additionally, the repetitive movements can cause wear and tear on the joints, leading to long term problems. While the beauty of ballet is undeniable, it is essential to acknowledge the physical demands it places on dancers' feet and prioritize their foot health through proper care and attention. It is suggested that ballet dancers include a podiatrist on their medical team who can effectively treat any foot problems that may arise.

If you have any concerns about your feet, contact Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pickleball is a popular sport and is common among people from all walks of life. Research has shown the number of pickleball courts has dramatically increased, as this sport is frequently played. Pickleball is a combination of tennis, badminton, and ping pong, and players young and old may experience injuries. These can include ankle sprains, plantar fasciitis, and Achilles tendon conditions. Many of these types of ailments may be prevented by wearing shoes that fit correctly, and engaging in proper warm up and cool down stretches. Pickleball involves frequent side-to-side movements, and it is crucial to wear shoes that are designed with smoother and rounder soles than walking or running shoes. If you would like more information about how to protect the feet while playing pickleball, it is suggested that you consult with a podiatrist who can provide you with useful knowledge. 

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.