Long-lasting foot pain becomes more common with age and can make everyday activities more difficult for many older adults. Years of standing, walking, and joint stress may gradually affect the feet and lead to discomfort that limits balance and mobility. Certain health conditions, including diabetes and osteoarthritis, which is a form of joint wear that causes stiffness and inflammation, may increase the likelihood of chronic foot problems. Extra body weight can also place additional strain on the feet and ankles over time. Seniors frequently experience foot issues such as thickened skin, painful pressure areas, changes in toenail growth, and toe deformities that make walking uncomfortable. In some cases, foot pain may also contribute to reduced activity and a lower quality of life. A podiatrist can identify the source of discomfort and recommend treatment to improve comfort, stability, and movement. If you are a senior and chronic foot pain is affecting your daily routine, it is suggested that you visit a podiatrist for evaluation and appropriate treatment.

If you need your feet checked, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunion is a bony bump that forms at the base of the big toe when the joint becomes misaligned. This condition develops over time as the big toe shifts toward the other toes, creating pressure and inflammation. Bunion surgery is a procedure performed to correct this deformity and reduce pain when conservative treatments do not provide relief. The definition of bunion surgery includes realigning the bone, ligaments, and tendons to restore proper foot function and reduce discomfort.

Symptoms of a bunion often include a visible bump, swelling, and persistent pain around the joint. Some individuals experience stiffness or difficulty wearing shoes due to pressure on the affected area. Risk factors for bunions include genetics, foot structure, and wearing tight or narrow shoes that crowd the toes. High-heeled footwear may also increase pressure on the front of the foot, worsening the condition. Over time, these factors can lead to joint damage and limited mobility.

Bunion surgery is typically recommended when pain interferes with daily activities or when the deformity continues to worsen. The procedure is performed by making small incisions near the affected joint and correcting the alignment of the bone. In some cases, the surgeon may remove part of the bone or reposition it using small screws or pins. Recovery involves rest, proper footwear, and gradual return to activity. The goal of surgery is to reduce pain, improve alignment, and restore normal foot function.

Understanding the causes and treatment options for bunions can help individuals make informed decisions about their care. Early management with proper footwear and support may slow progression, but advanced cases may require surgical correction. Monitoring symptoms and seeking professional advice can improve long-term outcomes. If you have a bunion and are considering surgery, it is suggested that you consult a podiatrist who can determine if this type of foot surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Achilles tendon injuries affect the thick band of tissue that connects the calf muscles to the heel bone. This tendon supports walking, running, and jumping, making it essential for daily movement. Injury can range from mild inflammation to a complete tear. Symptoms include a sharp pain in the back of the ankle, a burning ache after activity, and swelling near the heel. Some individuals may also feel a sudden pop during injury, followed by difficulty bearing weight or pushing off the foot.

Risk factors for Achilles tendon injuries include repetitive strain from sports, such as running or basketball, sudden increases in physical activity, and inadequate warm-up routines. Tight calf muscles and limited ankle flexibility can increase tension on the tendon. Poor posture and unsupportive footwear may also contribute to long-term stress. Age plays a role, as the tendon becomes less flexible over time. High stress during the workday and prolonged standing can further strain the lower leg and increase injury risk.

The most common causes involve overuse, sudden forceful movement, or gradual wear and tear that leads to micro-injury. Small tears can develop into tendinitis or progress to a partial or complete rupture. The Thompson test is a widely used clinical method to assess possible rupture. During this test, the patient lies face down with feet hanging off the edge of a table. The podiatrist squeezes the calf muscle to observe foot movement. A normal response is a downward motion of the foot, while little or no movement may indicate a rupture.

Understanding early symptoms and testing methods can help prevent serious complications and support faster recovery. Timely care improves healing and restores function. If you have an Achilles tendon injury, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Arthritis in the feet can be painful, and running with this condition requires thoughtful adjustments to protect the joints while maintaining activity. Arthritis in the feet develops when cartilage wears down, leading to inflammation and discomfort. Although running is a repetitive activity, controlled movement can encourage joint lubrication by compressing and releasing cartilage in affected areas. This can help maintain flexibility when paired with proper technique and supportive footwear.

Symptoms of foot arthritis often include aching pain, stiffness, swelling, and limited movement in the joints. These symptoms may become more noticeable after prolonged activity or during changes in weather. Risk factors include aging, prior injuries, joint misalignment, and repeated impact on hard surfaces. Without proper management, these factors can increase discomfort and reduce mobility over time. Understanding these risks allows individuals to take steps toward safer exercise habits.

Adjusting running habits is essential for reducing stress on the feet. Choosing shoes that provide cushioning and stability can improve shock-absorption and alignment. Running on softer surfaces helps minimize joint impact and protect inflamed areas. Shortening stride length can reduce the force placed on the foot with each step, making movement more efficient. Incorporating rest days and stretching can further support recovery and reduce stiffness. These strategies allow individuals to remain active without worsening symptoms.

The benefits of modifying running techniques include improved comfort, better joint function, and reduced risk of further damage. Staying active supports overall health and helps maintain strength and flexibility. Careful attention to technique can make a significant difference in managing symptoms. If you enjoy running, and arthritis is causing discomfort, it is suggested that you consult a podiatrist for effective relief, management, and guidance tips.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.