Causes and Symptoms of Ingrown Toenails

Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, causing irritation and discomfort. Symptoms often include redness, swelling, pain, and sometimes drainage if an infection develops. Common causes are improper nail trimming, wearing tight footwear, trauma to the toe, or naturally curved nails. Risk factors include repetitive pressure on the toes, sweaty feet, and certain foot shapes. A podiatrist can provide safe and effective treatment by removing the ingrown portion of the nail, reducing inflammation, and preventing infection. They also offer guidance to stop the problem from returning. If you have ongoing toe pain or signs of infection, it is suggested that you promptly consult a podiatrist for expert guidance and lasting relief. 

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How a Podiatrist Can Help With Gout

Gout is a form of arthritis caused by the buildup of uric acid crystals in the joints, often affecting the big toe. It leads to sudden pain, redness, and swelling, making it difficult to walk or wear shoes comfortably. Common causes include a diet high in purines, alcohol consumption, obesity, and certain medical conditions. Risk factors ,including genetics, kidney disease, and high blood pressure, can increase susceptibility. A podiatrist can help by diagnosing the condition, managing pain, providing custom orthotics, and offering guidance on diet and lifestyle changes. If you have pain in your big toe, it is suggested that you schedule an appointment with  a podiatrist who can help you to manage this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Causes Toenails to Become Thick

Thick toenails can develop for several reasons, and understanding the cause helps guide proper treatment. One of the most frequent reasons is a fungal infection, which can make the nail appear yellow, brittle, and difficult to trim. Repeated trauma from wearing tight shoes or stubbing the toe can also cause the nail to thicken as it tries to protect itself. Aging naturally slows nail growth and can change texture over time. In some cases, medical conditions such as psoriasis or poor circulation may contribute to nail thickening. A podiatrist can identify the cause through examination and testing, then recommend the right treatment, which may include antifungal medication, nail debridement, or improved footwear. If your toenails have become thick, painful, or hard to manage, it is suggested that  you seek care from a podiatrist to restore nail health and prevent future problems.

For more information about treatment, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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When a Toenail Needs to Be Removed

Toenail removal is sometimes necessary when severe injury, chronic ingrown growth, or infection damages the nail and surrounding tissue. An ingrown toenail occurs when the nail edge presses into the skin, leading to inflammation, drainage, and discomfort that worsens with pressure or while wearing tight shoes. If an infection develops or the nail repeatedly grows into the skin, removal may be needed to prevent further tissue damage. A podiatrist can determine whether partial or complete toenail removal is appropriate. In some cases, the nail matrix, which is the tissue that produces nail growth, is treated to prevent recurrence. This procedure is typically performed under local anesthesia, allowing the podiatrist to remove the affected section and safely clean the area. If you have a seriously infected toenail, it is suggested that you promptly schedule an appointment with a podiatrist who can offer effective treatment and relief solutions, which may include minor surgery.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The Importance of Wearing Proper Footwear in Children

Proper footwear plays an essential role in healthy foot development for children. A child’s foot contains 26 bones and 35 joints, supported by soft tissues that are still developing strength and stability. When toddlers first begin walking, many appear flat-footed or may turn their feet inward, which usually improves as the arches and muscles strengthen. Shoes should provide protection without restricting natural movement, allowing the toes to spread and the foot to flex. Properly fitted footwear should include a wide toe box, flexible sole that bends near the front, and a secure heel counter to support alignment. Shoes that lack adequate support or are too tight can interfere with walking, and contribute to ingrown toenails or abnormal gait. A podiatrist can assess the structure and function of a child’s feet, monitor growth, and recommend footwear that reduces the risk of long-term complications. If your child is experiencing foot problems, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Easing the Stiffness of Arthritic Feet

As one ages, osteoarthritis can affect the joints of the feet and ankles, gradually wearing down the cartilage that allows smooth, pain-free movement. As the cushioning thins, bones begin to rub together, leading to soreness, stiffness, and swelling. These symptoms often appear in the midfoot, big toe, or ankle, making walking or standing uncomfortable. Over time, the loss of flexibility can interfere with daily activities and balance. While osteoarthritis cannot be reversed, proper treatment can greatly reduce pain and improve function. A podiatrist can pinpoint which joints are affected and provide solutions such as custom orthotics, footwear guidance, and advanced therapies to ease discomfort. Addressing symptoms early helps preserve mobility and prevent further joint damage. If your feet feel stiff or achy and movement has become more difficult, it is suggested that you schedule an appointment with a podiatrist for personalized care and long-term comfort.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Causes and Symptoms of Peroneal Tendonitis

Peroneal tendinitis occurs when the tendons running along the outer ankle become inflamed or weakened due to overuse, repetitive strain, or injury. These tendons, which connect the peroneal muscles to the bones of the foot, help stabilize the ankle, point the foot downward, and turn it outward. People with high arches, a history of ankle sprains, or those who frequently engage in running or sports involving quick pivoting are at a higher risk. Symptoms include gradual pain on the outer ankle that worsens with activity, stiffness in the morning, and discomfort when the foot is turned inward. A podiatrist can diagnose peroneal tendinitis through an examination and imaging, and provide treatment to reduce inflammation, correct abnormal foot mechanics, and restore tendon strength. In more severe cases, immobilization or surgery may be required if the tendon has significant tearing. If you have symptoms of peroneal tendinitis, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Differences Between Corns and Calluses

Corns and calluses on the feet are caused by repeated pressure or friction, but they differ in appearance and symptoms. Corns are small, round, and often painful thickened skin areas that develop on toes or other bony prominences. They usually have a hard center surrounded by inflamed skin and can cause sharp pain when pressed. Calluses are larger, broader areas of thickened skin found on the soles or heels. They tend to be less painful but can feel rough or dry. Both conditions are often caused by wearing ill-fitting shoes, abnormal gait, or repeated rubbing. Visually, corns appear as hard, dense spots, while calluses look like rough patches. A podiatrist can diagnose these conditions through examination and identify underlying causes. Treatment may include orthotics, debridement, footwear advice, and addressing gait abnormalities. To prevent pain and further complications, it is suggested that you schedule an appointment with a podiatrist for effective relief and prevention tips.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Edward Fryman, DPM, FACFAOM of Seaford Foot Care Center. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Seaford, and Bethpage, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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