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Dangerous Sports for Feet and Ankles

Participating in sports is not only fun, but it also supports physical fitness and teaches teamwork. However, sports can also be dangerous. Some sports like football, basketball, soccer, tennis, and running have more potential to lead to foot and ankle injuries than others. These sports have a high risk of causing Achilles tendonitis and ankle sprains, in addition to blisters, turf toe, stress fractures, metatarsal fractures, ankle impingement, and plantar fasciitis. Athletes can help prevent injuries by warming up, gradually increasing movement, wearing well-fitting footwear for their sport, and using other protective gear. If you suffer from a foot or ankle injury while playing sports, see a podiatrist for an informed diagnosis and treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Seaford, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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