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How Your Weight May Affect Swelling in Your Feet

Being overweight or obese can cause a variety of health problems, including issues with your feet and ankles. Extra pounds can mean extra pressure placed on these areas, which may lead to foot pain, plantar fasciitis, arthritis, flat feet, and peripheral edema. Peripheral edema is the medical term for swelling in the feet, ankles, and lower legs. The swelling occurs when there is decreased blood circulation caused by excess body mass which, in turn, leads to an accumulation of fluid in the tissues. Peripheral edema may sometimes be prevented by exercising regularly, reducing salt consumption, and achieving/maintaining a healthier body weight. A podiatrist can provide additional prevention tips for peripheral edema, and use a variety of methods to treat it.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Edward Fryman, DPM, FACFAOM from Seaford Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in Seaford, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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